Wednesday, August 5, 2009
Safety Driving Tips
Have regular eye and medical exams. Near and distance vision is needed to drive safely.
Aging eyes become more sensitive to bright light and glare, so limit nighttime driving and try to avoid looking directly into headlights of approaching vehicles.
Avoid stressful driving situations such as rush hour travel, driving at night or driving in bad weather. Plan trips for daytime hours after 9 a.m. and before 5 p.m. to avoid rush hour traffic. Plan ahead. Know your route and try to stay on familiar roads.
Avoid travelling in bad weather, if at all possible.
Avoid taking medications before driving. Many medications, prescription and over-the-counter, cause drowsiness and can affect safe driving.
Make sure your driver´s seat and mirrors are properly adjusted prior to beginning a trip.
Maintain a safe speed and look ahead. Controlling your speed and looking down the road for possible hazards allow you to make adjustments before encountering a problem.
Always keep a safe distance from the vehicle ahead of you. A four-second gap between your vehicle and the vehicle in front of you is recommended.
When driving long distances, especially in winter, call ahead for weather and road condition updates.
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